Reflect on your relationship. Consider all of the reasons that you and your ex broke up. Try to keep in mind that even if that you enjoyed being together for a while, something was not working. Thinking about the reasons why the relationship ended can help you understand why you need to move on.
You may also be able to avoid making the same mistakes in the future if you can identify areas where you contributed to the demise of the relationship.
Ask yourself some of the following questions: 
If so, what did I do. Do I tend to choose the same sort of people to date. If so, what are they like.
Make over list of all of the reasons why you are better off without your ex.  For example, maybe your ex discouraged your how to eat healthy, so now you feel more empowered to follow a healthy diet and take better care of yourself. Or maybe your ex never wanted to do any of the things that you wanted to do, so now breakup have the get to do all of those long.
In a situation where you will not contact your ex-partner, the best way to deal with anger alone is to relax . Take deep breaths and focus on allowing your muscles to voluntarily relax . Soft music can often help.
How to Get over a Guy
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- Shailene woodley
- -how long to get over breakup